Yoga + Ayurveda

“The term Ayur means way of life, and Veda means knowledge. Therefore Ayurvedic science gives us knowledge of the way to live naturally.”

from Sun, Moon, and Earth: The Sacred Relationship of Yoga and Ayurveda by Mas Vidal

Inner Ayurveda

Basic Services

PRANA is proud to collaborate with one of our ASP graduates, Maricruz Castro, in her work as an Ayurvedic Bodywork Therapist.

You can book with Maricruz directly through her website:

Inner Ayurveda

Monthly memberships of PRANA Yoga + Wellbeing receive a discount!

Abhyanga

The art of warm oil rejuvenation

Swedana

Herbal steam therapy

Shirodhara

Forehead oil flow therapy

Basti

The sacred warm oil retention therapy