Giulia Defant

Giulia is passionate about creating spaces where people can reconnect through movement, breath, and community.

She discovered yoga in 2015, and what began as a personal refuge while navigating life in a new country became a source of grounding, belonging, and support.

Inspired by remarkable teachers and mentors she met along the way, she completed her 500-hour yoga teacher training at AYM Yoga School in Rishikesh, India.